Superfood powder has become immensely popular, not just in the nutritional space, but among individuals looking for quick wins to improve their diet and overall health.
Unlike protein powder, collagen powder, and other powder supplements with specific objectives, superfood powder is designed to deliver a diverse spectrum of nutrients, particularly vitamins, minerals, antioxidants, and proteins.
By combining a wide range of superfoods in a concentrated powder form, these products provide an abundance of nutrients that would be otherwise difficult to consume (let alone acquire) in their whole food form.
Whether to boost immunity, ward off disease, recover faster, or simply as nutritional insurance, there are many reasons why you might incorporate superfood powder into your diet. In addition to highlighting the best superfood powders worth your money, below I break down what to look for in these products.
What are Superfoods Anyway?
The word “Superfoods” (which isn’t a scientifically recognized term) is loosely tossed around in the wellness space. Superfoods are nutrient-rich plants but also include some fish salmon (salmon) and dairy (kefir)–all characterized for their exceptional nutritional properties.
Here’s a breakdown of the most notable superfoods:
- Dark leafy greens: Kale, spinach, chard, collard greens, mustard greens, and turnip greens are a good source of vitamins and phytochemicals.
- Root vegetables: Turmeric, ginger, beets, carrots, potatoes, and yucca contain powerful disease-fighting phytonutrients, vitamins, and antioxidants.
- Cruciferous vegetables: Broccoli, brussel sprouts, cabbage, cauliflower, kohlrabi, radishes, and turnips are a rich source of many vitamins, phytochemicals, and fiber.
- Berries: Raspberries, blueberries, blackberries, goji berries, strawberries, and cranberries are rich in antioxidants and disease-fighting nutrients.
- Seeds: Flaxseeds, pumpkin seeds, chia seeds, hemp seeds, and sunflower seeds provide anti-inflammatory and antioxidant qualities, among other disease-preventing benefits.
- Nuts: Almonds, Brazil nuts, cashews, pecans, pistachios, macadamia nuts, and walnuts contain healthy fats that help support heart health and cognitive health.
- Legumes: Various beans (including soybeans), peas, lentils, peanuts, and alfalfa are common examples. These disease fighters are rich in fiber, protein, and vitamins.
- Mushrooms: Lion’s mane, reishi, turkey tail, and maitake are superfood mushrooms that provide a variety of benefits, from mental clarity and stress management to gut support and immune-boosting properties.
While this list is mostly complete (except for green tea, algae, garlic, olive oil, fish, dairy, and maybe a couple of others), this list only scratches the surface of the health properties these superfoods deliver.
7 Best Superfood Powders I Stand Behind
The thing with superfood powder is that there’s a wide variety of types: green superfood powder, mushroom superfood powder, and other ingredient-focused powders like maca powder, moringa powder, and spirulina powder.
What’s considered the best superfood powder for one person might not even qualify as a superfood for another person. That’s how subjective the term “superfoods” really is. That disclaimer said, here are some of products I stand behind, and why.
Possible SuperGreens Powder Mix
Possible SuperGreens is one of the cleanest superfood powders, but it comes at a premium. Yet, if it’s something you’re planning on consuming every day, it’s worth feeding your body with the best.
Made from 23 ingredients fruits and vegetables, you’re getting some of the planet’s most nutritious superfoods, including strawberry, kale, matcha, beet, kelp, spirulina, brussel sprouts, moringa, and turmeric.
Highly antioxidant-rich and naturally anti-inflammatory, Possible SuperGreens is certified organic, non-GMO, vegan, gluten-free, and clean label. Nothing in the ingredients is artificial or vague (e.g. no “natural flavors” or other questionable additives). Possible is as pure as it gets.
With 6g of naturally derived sugar from the whole food ingredients and a touch of monk fruit extract, Possible SuperGreens is more than just palatable; it’s one of the best-tasting superfood greens powders I’ve tried.
Unlike a lot of other superfood powders that are grainy, gritty, and difficult to mix, Possible SuperGreens is very blendable and easy to stir with just water. And with no stevia or artificial sweeteners, there’s no unpleasant aftertaste either.
Truvani’s Protein + Greens
Truvani’s Protein + Greens is the perfect harmony between protein powder and superfood greens powder.
It packs some of the best vegan protein sources–like pea, pumpkin, chia, and quinoa–and provides green nourishment with spinach, kale, broccoli, mung bean, and alfalfa.
One scoop of Truvani Protein + Greens delivers 10g of complete protein with a balance of essential amino acids, only 2g of fat, and 3g of carbs (net zero with 3g of fiber). This equates to 80 calories per scoop.
With only 1g of sugar, it’s sweetened with monk fruit extract. If you’ve tried other protein powders from Truvani, then you probably agree that it’s smooth and good tasting (for most flavors).
Where Truvani truly shines is the company’s transparency. Beyond being organic and non-GMO, Truvani invests in third-party testing to ensure it’s delivering a clean powder that people can trust.
Amazing Grass Greens Blend Superfood
If you want a supplement to ensure you’re getting all the nutrients you need from fruits and vegetables, then Greens Blend Superfood powder from Amazing Grass is it.
This organic, vegan blend is loaded with alkalizing greens, fruits, and vegetables–all compacted into a powerful superfood powder that delivers a broad spectrum of nutrients, including antioxidants, vitamins, and fiber.
The greens blend consists of wheatgrass, barley grass, alfalfa, spinach, spirulina, chlorella, and broccoli. The antioxidant blend provides a wide spectrum, including pineapple, carrot, cherry, green tea, acai, beet, raspberry, and maca root.
In addition to covering your bases nutritionally, this green superfood powder is good for your gut, containing a fiber blend as well as a pre/probiotic blend with digestive enzymes.
In addition to supporting your gut and digestion, this powder functions as an immunity booster and an energy booster. But with only 30 calories per scoop, including 3g of fiber and 2g of protein, it’s not an adequate source of food and appropriately considered only a supplement. But a potent one at that!
I buy the “original” flavor and it’s pretty earthy. But I don’t buy it for taste. I enjoy the undoctored taste of my greens versus a bunch of “natural flavors.”
Ka’Chava Superfood Powder
On the other end of the spectrum, you have superfood powders like Ka’Chava which is a whole-body meal replacement. More than just a supplement, this powder is a nutritionally complete food you could practically live off of.
Ka’Chava is probably the most abundant superfood blend I’ve come across. It’s part protein powder, greens blend, antioxidant blend, adaptogen blend, and gut health blend.
The plant-based protein is a complete blend of yellow pea, brown rice protein, sacha inchi, amaranth, and quinoa–together delivering 25g of protein per 2-scoop serving.
In terms of veggies, you’re getting foods like chlorella, beet, carrot, spinach, broccoli, tomato, kale, cabbage, brussel sprouts, and several more.
The antioxidant blend is a spectrum of super-fruits like acai, maqui berry, camu-camu, strawberry, tart cherry, blackberry, blueberry, and raspberry. And don’t sleep on Ka’Chava’s adatogen blend, which contains maca root, shitake, maitake, reishi, cordyceps, and ginger root.
There’s also an omega/fiber blend with flax and chia seed as well as a probiotic/prebiotic blend and a digestive enzyme blend to support immunity and digestive health.
Ka’Chava comes in a 2lk package that offers just 15 servings, so it’s a premium product. Not only is it mostly organic, but you’ll be hard-pressed to find a more bountiful blend of healthy ingredients all in one product. It also comes in several incredible flavors (my favorite is Chai).
GHOST Greens Superfood Powder
I was a frequent consumer of Ghost Vegan Protein Powder until I realized that it uses artificial sweeteners like Sucralose. Fortunately, GHOST Greens Superfood Powder is naturally sweetened with monk fruit extract, so I gave it a try.
Not only is it one of the best-tasting green superfood powders, but it packs a punch nutritionally. GHOST Greens combines 19 individually sourced greens and reds, including kale, chlorella, matcha, wheat grass, broccoli, spirulina, jabuticaba, camu camu, and organic goji berry, among many others.
At the heart of this superfood powder is an antioxidant blend called Spectra™, which has over 25 fruits and vegetables like green tea extract, garlic, turmeric, apple oregano, elderberry, blueberry, cherry, raspberry, and several others. This blend is incredibly anti-inflammatory and nutritionally dense.
To help absorb all of these plants while supporting immunity and gut health, GHOST Greens Superfood Powder contains a probiotic blend with 10 billion CFUs and a Digestive Enzymes blend (BioCore® Optimum Complete) that’s designed to aid in nutrient absorption. It also includes 2g of inulin prebiotic fiber, providing 4g of total fiber in one scoop.
GHOST Greens Superfood Powder is a great value, providing 30 single-scoop servings. It also comes in several creative flavors, like Apple Cider, Guava Berry, Lime, and Pink Lemonade. I recommend the latter two, but just know that it contains “Natural Flavors” which is often an undisclosed mystery.
Dr. Schulze’s SuperFood Plus Powder
If maximizing your vitamin intake is your top priority, Dr. Schulze’s SuperFood Plus Powder is a powerful, organic product worth trying. It’s an amalgamation of high-quality, nutrient-rich ingredients designed to elevate your health and vitality.
It boasts a potent mix of spirulina and blue-green algae, alongside chlorella broken-cell algae. In addition to its algae base, the superfood powder includes a variety of organic grasses like barley, alfalfa, and wheatgrass. These ingredients are complemented by organic purple dulse seaweed, known for its dense nutrient content.
The powder is further enriched with a blend of organic fruits like acerola cherry, rose hips, and an array of citrus peels, providing a natural source of vitamins. It also contains organic nuts and seeds including almonds and sunflower seeds, enhancing the supplement’s nutritional profile.
In addition to high vitamin concentration, Dr. Schulze’s SuperFood Plus Powder stands out for its high absorption rate, ensuring that the nutrients it provides are quickly assimilated into the bloodstream for immediate benefits. Its formulation includes concentrated herbal ingredients, maximizing the powder’s effectiveness.
Dr. Schulze’s SuperFood Plus Powder is a testament to the power of combining traditional herbal knowledge with modern nutritional science, offering a path to enhanced energy and well-being through its thoughtful blend of natural ingredients.
Orgain Organic Protein + Superfoods Powder
Orgain Organic Protein + Superfoods Powder is a powerful combination of plant-based protein and over 50 fruits and vegetables all packed into one product. The protein blend, made from pea, brown rice, and chia seed, is complete with all essential amino acids and provides 21g of protein in a 2-scoop serving size.
But where the product shines is the superfoods blend, a lengthy list of veggies, berries, and grasses. In addition to a plethora of sprouted grains and legumes, some standouts include kale, apple, broccoli, pumpkin seed, flax, chia, and alfalfa.
As for other superfoods, you’re getting acai, wheat grass, barley grass, pineapple, turmeric, banana, cranberry, mango, beet, carrot, spinach, tomato, strawberry, tart cherry, blackberry, brussel sprout, ginger, garlic, blueberry, raspberry, and many others. While some ingredients are debatably superfoods, there’s no shortage of fruits and vegetables.
Orgain Organic Protein + Superfoods Powder comes in two flavors, Creamy Chocolate Fudge and Vanilla Bean. Both are delicious but are sweetened with stevia and erythritol, which may be a dealbreaker for some people, as the powder is very sweet and flavor-dominant.
But for a protein superfood powder that’s affordably priced and delivers 18 servings per tub, this product from Orgain is an elevated option to help step up your protein and nutrient intake.
Last Word on Superfood Powders
Incorporating a variety of superfoods in your diet can be tremendously beneficial to your health in many ways. Using a superfood powder blend is a convenient and effective way to get these nutrients in without relying solely on whole-food sources.
The hurdle is finding the right product to align with your nutritional needs and lifestyle. Between green superfood powder, protein superfood powder, and meal replacement powder, there are a lot of options in the “superfoods” space.
Greens and superfood powder is an effective tool to ensure you’re getting enough nutrients from vegetables, while a protein or meal option contains a more abundant macronutrient profile that can help round out a complete and healthy diet.
Know what nutritional gaps you’re aiming to fill in your diet and invest in the proper superfood product to help. These products are not cheap, so it’s important to shop mindfully to select the appropriate product to help support your health and nutritional needs.
You Might Also Like
- How is Protein Powder Made?
- What is Protein Water?
- Protein Powder for Weight Loss
- Can Protein Powder Go Bad?
About The Author
This post was written by Tyler Tafelsky, the lead editor here at VeganProteinPowder.reviews. Tyler is an experienced health, nutrition, and athletic writer. He’s tried hundreds of plant-based nutritional products and writes about his favorites here on this blog. Learn more about Tyler by viewing his full author bio or by following him on social media platforms like LinkedIn, Twitter, Facebook, Pinterest, or Instagram. Also, visit his website to learn more about what he’s up to.