Grain-free protein powders are often made from seed and legume-based sources, like pea protein, hemp protein, pumpkin seed protein, and chia seed protein.
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We’re here to simplify the world of paleo protein powder, summarizing what’s good, what’s bad, and what’s ugly (or borderline paleo-friendly).
PB2 Performance Peanut Protein is more than just a peanut-based protein powder. It’s a complete protein source with all essential amino acids, a fantastic source of fiber, and one of the best vegan protein powders in terms of taste.
While protein powder is not the end-all-be-all solution to weight loss, it can be a helpful tool. But not all protein supplements are created equally, so it’s important to know what to look for.
Whether it’s whey or vegan, chocolate protein powder uses different ingredients for chocolate flavoring depending on the brand and type. It’s important to know these common ingredients, as some are much better than others.
Not all protein powders are created equally. Far from it. Having done years of research and experimentation on this topic, below I share the best protein powder for runners, and why.
Have you ever reached for a tub of protein powder that’s been sitting on the shelf for several months and wondered, can protein powder go bad? A couple of scoops from that dusty tub in the back of your pantry may seem harmless. After all, it’s just a dry powder, right? But what if I …
Peanut butter has a delicious flavor that appeals to the tastebuds of many protein powder consumers. So, it’s no wonder why brands have branched outside traditional chocolate and vanilla flavors and now offer peanut butter as an option. Met with high demand, the interest in peanut butter protein powder has exploded over the years. And …
There’s a lot to unpack about organic protein powder. Going organic usually means no sketchy additives, artificial ingredients, and low-to-no glyphosate/toxins. But the ingredients list can be confusing. It’s important to know what to look for before paying a premium.
Protein powders can be great supplements while on a ketogenic diet. But you have to be careful in knowing what you’re consuming, as to avoid excess carbs/sugar and strike a balance with your macronutrient intake.